Raindrop Technique: How-To

A few weeks ago, we gave you the low-down on the benefits on the Raindrop Technique. Check it out! Today, we’re going to take a deep dive into the hows of this wonderful oils + massage experience. We’ll give an overview of the 5 steps, plus tips for Raindrop self-care and how to get started.

Pro-Tip: If you would like to charge for the Raindrop, then check the laws in your state. Some states require that you have a license to touch and massage. To become certified in Raindrop, check out: www.raindroptraining.com

Step 1: Prepare

Before you start, remember that everyone responds differently to Raindrop. Some are energized, fatigued, experience emotional release or typically, become very peaceful and relaxed. Share your experience below!

Things to Keep at Hand:

If you or the recipient get oils in your eyes or if you have sensitive skin – please dilute. Here are our favorite carrier oils to keep handy for this process:

• Coconut oil

• Young Living V-6 oil

Things to Do Before You Start:

1. Drink plenty of water! Raindrop encourages detoxification of the body. Water helps flush toxins.

2. Watch and Learn! For every step, we will also link to short video via YouTube. Some of these steps are best explained through watching AND reading the explanation.

Step 1: Preparation https://youtu.be/ycdDMYleYu8

Step 2: Balance Body Energy

Apply Valor or Valor II Essential Oil to the participant’s shoulders and feet.

Step 2 Video: https://youtu.be/ATR5h9WOJe0

Step 3: Roll & Release

Apply Oregano, Thyme, Basil, Cypress, Wintergreen, Marjoram and Peppermint – in this order with the Roll & Release technique.

Step 3 Video: https://youtu.be/EbCHuo_1eyY

Step 4: Spinal Application & Chart

We made a chart to help you out with step 4. Follow it to find out how much to use of each oil and the designated massage techniques. Check out the video below and, if you need more, take a look at the slides from our Facebook event (like us here).

Step 4 Video:  https://youtu.be/RobLutXJRXk

Step 5: Completion and Occipital Pull

Almost there! Check out the graphic on how to bring the Raindrop massage to a relaxing end.

Step 5 Video: https://youtu.be/1VYej_pueu0

Raindrop On Your Own

Ready to try the Raindrop Technique, but don’t have anyone to do it for you? That’s ok! Here are a couple ways you can receive the benefits of Raindrop with your own application.

Get Started: The Raindrop Oils Collection

The most economical way to get started with the Raindrop Oils is to purchase the collection.

The Raindrop Technique collection includes:

Seven Single Oils (5-ml bottles)

• Thyme

• Basil

• Peppermint

• Oregano

• Wintergreen

• Cypress

• Marjoram

• Two Oil Blends (5-ml bottles)

• Valor®

• Aroma Siez™

Also Contains

• 8-oz. Ortho Ease® Massage Oil

• 8-oz. V-6™ Vegetable Oil Complex

  Wholesale: $138.75 Retail: $182.57

Questions? Reports on the Technique? Comment below and we’ll get back to you!

Valentine's Day Essential Oils Gift Guide

Add some oily goodness to your Valentine’s Day with our Young Living Valentine’s Day Gift Guide. Our team came up tips and tricks to treat yourself and everyone in your life to a scent-sational (see what we did there?) holiday. If you’d like to take an even deeper dive, we just hosted a Facebook class complete with even more DIY recipes and videos. Like our page to check it out!    

Fun Fact: Smell is the sense most closely linked to memory. Let’s make some good ones this year!

Treat your Partner: Massage + DIY Colognes

The gift of touch is especially sweet on Valentine’s. To spice things up on the big day, check out our handpicked V-day massage must-haves. Your sweetheart will thank you.

Vitassage: Enhance the Experience

Just turn it on for relaxing, essential oil-infused vibrations.

This cool gadget offers a effortless way to give your sweetheart (or yourself) a relaxing massage. You can add up to 3 2-ml bottles of your favorite oils. Try something like lavender for relaxing experience or create a romantic mood with his and her oils.

• His Oils: Frankincense, Shutran, Valor

• Her Oils: Joy, Nutmeg, Clary Sage

Young Living Massage Oils

Young Living has also created massage oils that make treating someone you love to a foot or back rub almost effortless. Each bottle comes with a convenient pump, lasts longer than the pure oil bottles and can be used with oils to help them absorb into the body. Today, we’re focusing on Valentine’s musts. Check out the video on Facebook for the rundown of each massage oil Young Living has to offer.

Massage Oils for Valentine’s Day

• Relaxation: Treat your loved one to a soothing massage before bed or after a long week.

• Sensation: Set the mood with this floral blend. Sensation includes love oils like Ylang Ylang, Jasmine and Geranium.

  Pro Tip: If you still want to try your hand at DIY massage oils, reach for V-6 Oil.

DIY Cologne

Good smells make us happy! Infuse this Valentine’s with confidence and beauty with these easy DIY colognes. We suggest using a roll-on bottle and adding 100 proof vodka to top off your recipes.

Ditch expensive department store colognes with DIY goodness!

Treat Yourself: Valentine’s Essential Oils + DIY Bath Soak

Sometimes V-day is all about showing yourself some love. Check out our list of great oils to wear on this emotion-focused (and sometimes nerve-inducing) holiday. Then you can pick your favorite and try your hand at our easy DIY Bath Soak!

Great Essential Oils for Valentine’s

Whether you’re feeling nervous, stressed or romantic, there’s a Valentine’s-worthy oil for that.

• If Valentine’s Day plans have you feeling nervous, reach for Valor or Highest Potential to help calm nerves in an unsure situation.

• If you’re ready to set the mood, reach for Ylang Ylang or Joy, these “Love Oils” will do the trick!

• If your to-do list includes one too many class parties, reach for Peace & Calming or Lavender to bring on the calm.

DIY Bath Soak

Supplies:

• Glass Jar

• 2 Cups Plain Epsom Salts

• Add 8 drops of your favorite essential oils

To Do: Shake to mix. Easy!

Pro Tip: Put an empty oil bottle in your bath salt jar to get every last drop of goodness.

Treat Your Family: Kid-Friendly Roll-Ons

Roll-ons are super convenient, especially for moms on the go! Put out hints to your partner and kids that this is the oily treat you desire! You can also share the love and gift these small, but mighty bottles to someone special.

• Valor: Great before heading out to support self-esteem, courage, strength, positive outlook and good attitude

• Stress Away: Great before and after school for peace

• Rutavala: Sleep oil (roll-on exclusive), don’t use unless you have 8 hours! If the smell is too strong, roll on feet.

• Tranquil: Great for “me” time before bed

Do your Valentine’s Day plans involve oils? Let us know!

February Promo: Fall in Love with These Freebies

It’s easy to fall head-over-heels with February’s promo. This month you can earn oils and products dedicated to everything from self love to oils too good not to share with a special someone.

Learn how to earn these oh-so-lovable products with your monthly purchase! 

Under the self-love category, we have ...

• SclarEssence Vitality: This blend is designed for women’s support. Make it part of a soothing routine coupled with Dragon Time Tea or take as a supplement as part of a healthy lifestyle.
• Lavender Calming Bath Bombs: Fun and fizzy, these new bath time favs are powered by Lavender and Peace & Calming for a relaxing, treat-yourself experience.
• Patchouli Essential Oil: And for the free spirit, this unique oil is perfect for calming during meditation or yoga practice. Bonus: apply topically to improve the appearance of skin.

Under the love to share category, you can earn …

• Sensation: Love is in the air with this sweet blend. A combination of pure Ylang Ylang, Coriander, and other essential oils, it encourages feelings of love and affection when diffused.
• V-6™ Vegetable Oil Complex: Another way to share the love, it can be used to create custom massage oils.

Another thing to love? Earning these to-die-for products free with your monthly Essential Rewards purchase. Learn all you need to know about Essential Rewards here. Find out how to earn these lovely oils below.

300 PV

Retail Value: $173.69

• 5-ml Sensation
• 15-ml Patchouli
• V-6 Vegetable Oil Complex

Bonus Essential Rewards exclusives:

• Lavender Calming Bath Bombs
• 5-ml SclarEssence Vitality  

250 PV

Retail Value $128.62

• 15-ml Patchouli
• V-6 Vegetable Oil Complex

Bonus Essential Rewards exclusives:

• Lavender Calming Bath Bombs
• 5-ml SclarEssence Vitality   

190 PV

Retail Value $82.90

• V-6 Vegetable Oil Complex

Bonus Essential Rewards exclusives:

• Lavender Calming Bath Bombs
• 5-ml SclarEssence Vitality  

100 PV

Retail Value $19.74

Bonus Essential Rewards exclusive: 5-ml SclarEssence Vitality  

Postpartum Oils

As a mom to FOUR littles 5 and under (5, 3, 2, and 6 months), I have had the opportunity to have two non-oily pregnancies and two oily pregnancies, and WOW at the difference! Actually, one of my favorite ways to use oils is post-pregnancy – because I need ALL the help I can get.

Essential Oils for those super sweet (and intense) newborn days. 

Emotional Support

Hormone support is more important than ever postpartum. Young Living offers many essential oils that can help you maintain a healthy endocrine system.

Frankincense Vitality is my personal favorite. I take it daily as a dietary supplement. On days that I forget, I can definitely see a difference in my mood. Its aroma is calming to me, and when I feel overwhelmed or things get chaotic, it helps keep me grounded.

White Angelica is the other essential oil I use for emotional support after delivery. I apply it to my wrists and wear it as a perfume. It has so many amazing oils in it that support the endocrine system such as bergamot and geranium.

Self-Care

It is so important to take care of yourselves, mamas. I know how easy it is to take care of everyone else first, but try to make a little time for yourselves—even if it’s just five minutes after you (finally) get all the kids in bed.

ClaraDerm Spray: I can’t say enough about it. I tell every pregnant woman I meet about it. Really, don’t have a baby without it. It’s a spray of fractionated coconut oil and lots of oils for skin support: lavender, myrrh, frankincense, tea tree, Roman chamomile, and helichrysum. I used it to prep my skin prior to birth, but I also used it to soothe my skin after I delivered. What’s so great is that mamas who have C-sections AND vaginal births can use it to sooth their skin postpartum.

Super B Tablets: Did you know Super B contains all 8 B vitamins and nutmeg essential oil? And did you know how important those vitamins are for energy? My upline actually shared the awesomeness of Super B with me after my last pregnancy when I mentioned that I needed some help maintaining energy levels. Even better—it also helps with mood support!

Bonding

We hear so much about the importance of skin-to-skin contact after our babies are born. I love to diffuse oils during skin-to-skin and to apply them topically to my chest.

Joy: During those first nursing sessions, I like to apply Joy topically to my chest. This blend includes citrus oils like lemon and tangerine that have such bright, happy smells, but it also has flowery oils like Jasmine, Ylang Ylang, and Rose. It is just such an uplifting aroma and can invite feelings of togetherness, which makes it a perfect addition to those first few bonding sessions. My husband even uses Joy during his skin-to-skin time with the babies.

Gentle Baby: Momfession time—Gentle Baby is not my favorite smell. Blasphemous, I know. However, it can be really soothing and calming to both moms and babies, so I choose to diffuse this one during skin-to-skin time.

Newborn Care

First, let me say that newborn skin is so…new. I would always suggest diluting oils with a carrier oil (my favorite is YL’s V-6 Enhanced Vegetable Oil because I find it light and not as greasy as other carrier oils) if you choose to use essential oils on your babies topically. A general guideline for dilution in newborns is 1-2 drops per 10ml of carrier oil.

I used Frankincense and Valor on both my oily babies: drop of frankincense to the top of their heads for grounding and a drop of Valor on their spine to promote and support healthy proper spinal alignment.

I hope you enjoyed learning about the oils that have helped me navigate life postpartum.  What oils or oily products are on you must-have list?

Join Our Team

Connect with us on FB on our Tree of Life page! You'll never miss a blog or update. Also, find me on FB and I’ll add you to my personal group, Oily Educators. If you have questions, you can drop me a note at oilyeducatorsyl@gmail.com. I’d love to have you as part of my YL family where we learn and grow together in wellness, purpose, and abundance!

Essential Oils and Travel: Preparing Your Own Oily Travel Kit

Over the past several years our family has spent time on mission trips out of the country, primarily in Haiti and most recently Ecuador and Uganda. These trips require quite a bit of planning, and, most importantly, quite a bit of oily preparation! 

My older daughter in Ecuador. 

In May, my older daughter spent time in Ecuador while my younger daughter and husband spent time in Africa. On our trips to Haiti we traveled as a family, sharing oils while away. The May trips were different! Each person needed his/her own “oily travel kit.” Since I prepared three of these kits, I thought I would share what my oily travel kit includes.

Travel-Worn Bottles = Healthy Bodies 

Beware! These are pictures of actual oil bottles that have traveled out of the country several times. They are NOT pictures of pretty little oil bottles! As much as I LOVE getting pretty, new oil bottles in the mail, I have conceded that ugly oil bottles are a byproduct of healthy bodies.

Keep in mind that these are merely the basic oils our family needs on trips. We also take additional oils used for specific purposes that are part of our daily oily routine such as Progessence Plus Serum, Shutran, Clary Sage, Endoflex, Sacred Frankincense, and others.

Plane Travel & Essential Oils

Carrying On Essential Oils

Although most of our essential oils are in our checked luggage, we make sure we have a few oils with us on the plane. Who knows when the checked luggage will really arrive?!?

Airline travel with oils is relatively simple. Your airline-authorized quart-size liquids bag can accommodate MANY 5mL or 15mL bottles of essential oil. We have never had any airline representative question our inclusion of essential oil in our liquids bag. Our liquids bag always includes peppermint, Thieves, and lavender essential oils as well as a bottle of Thieves spray and a few Thieves lozenges. 

Top Three Essential Oils for Every Plane Ride

Carry On Essential Oils: Peppermint, Lavender & Thieves.

1. Peppermint

Inhaling peppermint instantly calms my stomach when air turbulence unexpectedly strikes. 

2. Lavender

Lavender can aid in relaxation for those 17-hour international flights! 

3. Thieves

Once we have boarded the plane, we immediately reach for Thieves for immune support. Since we travel with flip flops or Crocs for easy security checks, it is important to slather those feet with Thieves and put socks on for the plane ride. Thieves spray comes in handy to spray in our throat or on our hands for extra protection. 

My Essential Oil Travel Kit

My travel-worn oily travel kit. 

Oils in our checked luggage (aka our Oily Travel Kits) include:

• Valor
• DiGize
• R.C. or Raven
• PanAway
• Immupower
• Oregano
• Purification
• Frankincense
• v-6
• Extra Thieves, lavender, peppermint and lozenges.
• We always travel with NingXia Red packets and NingXia Nitro, too.

This might seem like a lot, but we want to be prepared for anything! I make sure we have empty capsules to make our own immune-supporting concoctions of oregano, Immupower and frankincense. We all have those days when we are not feeling our best. 

Top Travel Tips:

• R.C. stands for respiratory/congestion which keeps our respiratory systems in tip-top shape.
• DiGize works well for all things digestion related that can (does) occur when traveling out of the country.

We are THAT Family: Healthy, Happy Travelers

We rely heavily on our oils. So much so, that we are known on every trip as THAT family! Usually as the week begins, we quietly go about using Purification to help repel insects, Thieves for immune support, lavender to promote good sleep, daily NingXia packets and Nitro, peppermint for head discomfort, etc. 

My husband and daughter in Uganda. 

Usually by the end of each trip, almost everyone else has noticed that our family is energetic, rested, and well. Predictably, they begin asking questions. That’s all it takes for me to share oily goodness and share the oil love with the rest of the team members! I have team members from all over the United States whom I met on international trips. It is always a blessing to bless others.

In May, my older daughter was known as the “alchemist” on her trip to Ecuador as she shared oils with her team members, and my younger daughter left most of her oils in Africa to bless the mission families who serve in Uganda.  

Time to Start Your Journey!

I am all about education and all about oils, so post a comment or question, and I’ll be happy to help!  When you are ready to start your oily journey, you can join the Tree of Life team by joining me at Oil Together Now, here. I’d love to share oily goodness with you, too!

Oily Travelers, What’s in Your Kit? Share in the Comments!