Oils for Mom

I have two boys. 1 and 3. Whenever I tell someone my kids’ ages, they say “You’re busy!” Then I get the smile ... that smile somewhere between “you can do it!” and lots of empathy, especially from mamas who are no longer in the toddler trenches with me.

And they’re right. Having two kids two years apart is no joke. I mean, we laugh a lot. But each day carries it’s own challenges. And that’s why I’m thankful for the help I get from wonderful little Young Living bottles.

So today, as a mom, I’m sharing which oils are on my and my fellow Tree of Life mom bloggers most-used lists. Use it as an inspiration for how to use Essential Oils in your family or as a shopping list for a special mom in your life.  

Joy, Rose, DiGize, Thieves, just a few of faves for moms! The best of the best #BecauseYouDeserveIt. Happy Mother's Day! 

Mood Support:

Full-time moms, working-moms, work-from-home moms: we all work a lot. And I hope I’m not the only one with a few racing thoughts now and then. (Have your recently cooked while your toddler gets out every pan you own and places them right where you need to stand? Bananas.) Anyway, mood support makes me think of a cheesy, but nonetheless true cliche: If mama ain’t happy, nobody's happy.

• Joy: I rub a little Joy over anyone’s heart in my family when a grumpy mood hits. That includes me down to my one year old. Want to learn more about Joy? We’ve written about it a lot. I especially love this mom’s perspective from Michelle McKool.
• Lavender: I love lavender for minor head tension. It’s also a great way to prepare for a sweet night’s sleep. As an oily MVP, it’s also great for DIY beauty creams and dryer balls for fresh laundry.
• Progessence Plus Serum: Hormone support often goes hand-in-hand with mood support. I love mom and grandma’s Cynthia Lengefeld’s post on how Progessence Plus Serum changed her life.  

Home Cleaning:

It’s not glamorous (and hopefully you have plenty of helping hands), but home cleaning is often part of the mom job description. I’ve been working toward a Chemical-Free house cleaning routine, and of course, essential oils and essential oil-infused products have helped a ton on that journey.

• Purification: Here’s a “Quick: guests are coming, let’s freshen up” tip. Just diffuse Purification. It (duh alert) purifies the air with a refreshing, welcoming scent.

• Thieves Household Cleaner: Love this stuff! I use it everywhere. The bathroom, kitchen, floors. Plus, it’s a great value. I’ve been using it for nearly two years and I’m still on my first bottle!

• Lemon: I add lemon and vinegar to my Thieves Cleaner all-purpose recipe for fresh, streak-free clean everywhere! Lemon is also a go-to any stubborn stickiness. As a bonus to teen moms: Lemon helps students concentrate while studying.

Wellness Faves:

As mamas, we also work hard to keep our kids (and husbands) healthy. In my family, this involves a lot of hand washing and a few of these bottles.

• Thieves: While some mornings get away from me, I try to put a couple drops of Thieves blend on everyone’s feet before they head out the door. This includes me! When I slack, I can tell. It’s truly an essential part of my daily routine.
• Peace & Calming or Peace & Calming II: My 3 year old loves (and requests) Peace & Calming before bed. A couple drops helps him settle down for a peaceful night’s sleep.
• Digize: We also write about Digize a lot. It’s great for pregnant mamas and little ones.

Pro Tip: Low on energy? Suzanne Rodolfich gives a great energy boosting suggestion  in her Postpartum Oils post.

Beauty Faves:

And what mama-must have list is complete without a little treat yo’self section? Using Essential Oils for DIY beauty serums is actually a way I have bonded with my own mom over Essential Oils.

• Ylang Ylang: We both have curly hair and have found adding a drop of Ylang Ylang to wet hair once or twice a week has really nourished our locks and encouraged our curls. Plus, it smells amazing.
• Rose: This is the treat yourself of all treat yourself oils. A valuable and highly-prized oil, this floral delight can be applied topically for healthy, youthful looking skin.  
• Myrrh: This oil is a great night time moisturizer. I was inspired to add it to my regular routine by Jaynelle, she included it to her top 5 oils!

Happy Mother’s Day from Tree of Life! Which oil would you share with a mom in your life?

Postpartum Oils

As a mom to FOUR littles 5 and under (5, 3, 2, and 6 months), I have had the opportunity to have two non-oily pregnancies and two oily pregnancies, and WOW at the difference! Actually, one of my favorite ways to use oils is post-pregnancy – because I need ALL the help I can get.

Essential Oils for those super sweet (and intense) newborn days. 

Emotional Support

Hormone support is more important than ever postpartum. Young Living offers many essential oils that can help you maintain a healthy endocrine system.

Frankincense Vitality is my personal favorite. I take it daily as a dietary supplement. On days that I forget, I can definitely see a difference in my mood. Its aroma is calming to me, and when I feel overwhelmed or things get chaotic, it helps keep me grounded.

White Angelica is the other essential oil I use for emotional support after delivery. I apply it to my wrists and wear it as a perfume. It has so many amazing oils in it that support the endocrine system such as bergamot and geranium.

Self-Care

It is so important to take care of yourselves, mamas. I know how easy it is to take care of everyone else first, but try to make a little time for yourselves—even if it’s just five minutes after you (finally) get all the kids in bed.

ClaraDerm Spray: I can’t say enough about it. I tell every pregnant woman I meet about it. Really, don’t have a baby without it. It’s a spray of fractionated coconut oil and lots of oils for skin support: lavender, myrrh, frankincense, tea tree, Roman chamomile, and helichrysum. I used it to prep my skin prior to birth, but I also used it to soothe my skin after I delivered. What’s so great is that mamas who have C-sections AND vaginal births can use it to sooth their skin postpartum.

Super B Tablets: Did you know Super B contains all 8 B vitamins and nutmeg essential oil? And did you know how important those vitamins are for energy? My upline actually shared the awesomeness of Super B with me after my last pregnancy when I mentioned that I needed some help maintaining energy levels. Even better—it also helps with mood support!

Bonding

We hear so much about the importance of skin-to-skin contact after our babies are born. I love to diffuse oils during skin-to-skin and to apply them topically to my chest.

Joy: During those first nursing sessions, I like to apply Joy topically to my chest. This blend includes citrus oils like lemon and tangerine that have such bright, happy smells, but it also has flowery oils like Jasmine, Ylang Ylang, and Rose. It is just such an uplifting aroma and can invite feelings of togetherness, which makes it a perfect addition to those first few bonding sessions. My husband even uses Joy during his skin-to-skin time with the babies.

Gentle Baby: Momfession time—Gentle Baby is not my favorite smell. Blasphemous, I know. However, it can be really soothing and calming to both moms and babies, so I choose to diffuse this one during skin-to-skin time.

Newborn Care

First, let me say that newborn skin is so…new. I would always suggest diluting oils with a carrier oil (my favorite is YL’s V-6 Enhanced Vegetable Oil because I find it light and not as greasy as other carrier oils) if you choose to use essential oils on your babies topically. A general guideline for dilution in newborns is 1-2 drops per 10ml of carrier oil.

I used Frankincense and Valor on both my oily babies: drop of frankincense to the top of their heads for grounding and a drop of Valor on their spine to promote and support healthy proper spinal alignment.

I hope you enjoyed learning about the oils that have helped me navigate life postpartum.  What oils or oily products are on you must-have list?

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