Why Raindrop?

We just hosted a Facebook class on the Raindrop technique.

Side Note: Yes, you can attend in your PJs. If that sounds like your kind of class, good news: we host an online class every month! Stay in the know here and here.

If you missed the class, or would love to keep learning, this post is for you. Here’s the spoiler: Raindrop = essential oils + massage.  

The Basics: What is the Raindrop Technique?

RaindropTechnique

Before we go into the why of Raindrop, here’s a quick rundown of the what.

The Raindrop technique was developed by Young Living founder Gary Young back in the 1980s. As he developed this technique, he drew from his experience with Native American wellness traditions. The end result was a revolutionary means of supporting the body and mind.

The technique involves applying therapeutic grade essential oils to the spine, neck and feet. The application process is typically about an hour, but the benefits may last up to a week or more.

The Benefits: Why Raindrop?

What benefits? There are plenty of emotional and physical benefits and here are just a few…

  • Invigorates the Mind

  • Supports Healthy Body Energy and Emotions

  • Aids the Body’s Response to Natural Irritation or Injury

  • Promotes Healthy Circulation

  • Helps with Structural Alignment

  • Supports Stress Level

  • Supports Immune Function

  • Promotes Healthy Respiratory System

  • Promotes Overall Body Wellness

The Beginning: What Oils are in the Raindrop?

The Raindrop Technique includes seven single oils and two oil blends. Check out all the benefits of these individual oils! So many “whys” here.

Thyme

Thyme is a key ingredient in Ortho Ease massage oil and is great for use after exercise. It is also believed to bring a sense of purpose when used aromatically, and is great for supporting your immune system.

Basil

Basil essential oil has a fresh, herbaceous aroma that can be calming, refreshing and bring clarity of thought. It can also help support the respiratory system. Ancient Greeks thought very highly of basil and considered it the “king of plants” and actually used it to anoint kings.

Peppermint

This oil can be diffused to create a stimulating, focused atmosphere for daily tasks. You can also apply it topically to create a cool, tingling sensation on the skin, which can be very soothing after hard physical activity.

Oregano

As an herb, oregano shines in Italian and Mediterranean cuisine; but as an essential oil, it has a wealth of benefits and uses outside the kitchen. Oregano essential oil’s warm, herbaceous scent is excellent at purifying the air when diffused with oils such as Peppermint. It also pairs especially well  with V-6™ Vegetable Oil Complex when used in massage for supporting the immune system.

Wintergreen

Wintergreen’s refreshing minty aroma is stimulating and invigorating. It’s a great addition to lotions that are applied after activity to support bone and muscle health. It is a key ingredient in our Cool Azul Pain Relief Cream.

Cypress

Cypress has a fresh, herbaceous aroma that can promote a sense of security and grounding. It is also known for supporting healthy circulation in the body.

Marjoram

Marjoram is a key oil used in the Raindrop Technique and can be used in massage after exercise. It can also be very calming and relaxing. It was known as the “herb of happiness” to the Romans and “joy of the mountains” to the Greeks.

Valor®  

Valor essential oil blend is one of our most popular products and was a favorite of Founder and Chairman of the Board D. Gary Young. A truly unique blend of Black Spruce, Blue Tansy, Camphor Wood, Geranium, and Frankincense, Valor has a woodsy, grounding aroma that is great for massages and other topical and aromatic uses. Use it to greet each morning with a positive attitude or to refocus at the end of a challenging day.

Aroma Siez™

A key Young Living blend, Aroma Siez™ combines the soothing and relaxing properties of Basil, Marjoram, Lavender, Peppermint and Cypress. A great blend for supporting healthy bones and muscles.

Is your interest peaked? Stay tuned! We’ll share the how’s of Raindrop soon.



Self-Care Series Part 4: Holiday Edition

The holidays are upon us (Happy Thanksgiving, everyone!), and self-care during this bustling time should be a top priority….

We hear you, who has time for that?

Well, here’s your “There’s an oil for that” cheat sheet! Reset your mind during this season of celebration (and stress) with these mood-boosting oils and blends!

This is an easy way to know which oil to reach for when you need a little pick me up.

This is an easy way to know which oil to reach for when you need a little pick me up.

Turn that Frown Upside Down

If the table conversation takes an unwelcome turn, turn to one of these three oils to beat irritability and help restore peace.

Forgiveness

This soothing and uplifting blend supports your ability not only to forgive yourself and others, but to do it while releasing negative emotions. Ingredients include Sesame, Melissa and Geranium.

Quick Tip: Apply a couple drops to your heart or diffuse to help you let go of negative emotions.

Release

Promote harmony and balance at any gathering by diffusing this relaxing blend.

Quick Tip: You can also apply a drop or two on the back your neck, temples or feet.

Stress Away

If you are new to oils, Stress Away is a great emotional oil to start with because it comes with your Premium Starter Kit. This blend contains pleasing hints of vanilla and lime to help calm the mind.

Quick Tip: For a long holiday drive, put a couple drops of Stress Away on a cotton ball and place in your car vent for a calmer trip.

Get Inspired

If holidays don’t give you warm fuzzies, you don’t have to feel stuck. Help yourself get out of your rut with these three oils.

Hope

Hope helps reconnect you with feelings of strength and stamina. The result: a bolstered body and spirit.

Quick Tip: This gentle blend can be worn as a personal fragrance on days you need a pick me up.

Sacred Mountain

Channel the peace that comes from nature with this blend of Ylang Ylang and conifer oils.

Quick Tip: If applying topically, dilute with a carrier oil.

Tangerine

Tangerine has an appealing aroma that’s mood-boosting and multitasking. It’s great for focus during study or peace during mediation.

Quick Tip: You can get double self-care use out of this happy citrus oil. With its cleansing properties, you can add Tangerine to your morning skincare routine.

Unleash Empowerment

If planning has got you overwhelmed, take a moment to breathe deeply. Bonus if you have one of these three encouraging oils by your side.

Grounding

This blend of White Fir, Black Spruce, Ylang Ylang, Pine, and other essential oils helps you cope with life’s daily challenges by promoting feelings of stability, clarity and spirituality.

Quick Tip: This oil is only available to Young Living members. Not a member? Learn more here!

Peace & Calming

One of Young Living’s most popular blends, this little bottle can be used all day. Pair with Citrus Fresh for an invigorating start to your day and then apply a couple drops on the back of your neck as a part of your family’s bedtime routine.

Quick Tip: After a busy day of errands, diffuse as you take a steamy shower.

Transformation

This invigorating oil helps support emotional transformation. Diffuse to help swap negative beliefs with more uplifting thoughts.

Quick Tip: This oil should also be diluted with a carrier oil when used topically.

Any oils you’d add to our cheat sheet? Let us know in the comments!