Oils for Mom

I have two boys. 1 and 3. Whenever I tell someone my kids’ ages, they say “You’re busy!” Then I get the smile ... that smile somewhere between “you can do it!” and lots of empathy, especially from mamas who are no longer in the toddler trenches with me.

And they’re right. Having two kids two years apart is no joke. I mean, we laugh a lot. But each day carries it’s own challenges. And that’s why I’m thankful for the help I get from wonderful little Young Living bottles.

So today, as a mom, I’m sharing which oils are on my and my fellow Tree of Life mom bloggers most-used lists. Use it as an inspiration for how to use Essential Oils in your family or as a shopping list for a special mom in your life.  

Joy, Rose, DiGize, Thieves, just a few of faves for moms! The best of the best #BecauseYouDeserveIt. Happy Mother's Day! 

Mood Support:

Full-time moms, working-moms, work-from-home moms: we all work a lot. And I hope I’m not the only one with a few racing thoughts now and then. (Have your recently cooked while your toddler gets out every pan you own and places them right where you need to stand? Bananas.) Anyway, mood support makes me think of a cheesy, but nonetheless true cliche: If mama ain’t happy, nobody's happy.

• Joy: I rub a little Joy over anyone’s heart in my family when a grumpy mood hits. That includes me down to my one year old. Want to learn more about Joy? We’ve written about it a lot. I especially love this mom’s perspective from Michelle McKool.
• Lavender: I love lavender for minor head tension. It’s also a great way to prepare for a sweet night’s sleep. As an oily MVP, it’s also great for DIY beauty creams and dryer balls for fresh laundry.
• Progessence Plus Serum: Hormone support often goes hand-in-hand with mood support. I love mom and grandma’s Cynthia Lengefeld’s post on how Progessence Plus Serum changed her life.  

Home Cleaning:

It’s not glamorous (and hopefully you have plenty of helping hands), but home cleaning is often part of the mom job description. I’ve been working toward a Chemical-Free house cleaning routine, and of course, essential oils and essential oil-infused products have helped a ton on that journey.

• Purification: Here’s a “Quick: guests are coming, let’s freshen up” tip. Just diffuse Purification. It (duh alert) purifies the air with a refreshing, welcoming scent.

• Thieves Household Cleaner: Love this stuff! I use it everywhere. The bathroom, kitchen, floors. Plus, it’s a great value. I’ve been using it for nearly two years and I’m still on my first bottle!

• Lemon: I add lemon and vinegar to my Thieves Cleaner all-purpose recipe for fresh, streak-free clean everywhere! Lemon is also a go-to any stubborn stickiness. As a bonus to teen moms: Lemon helps students concentrate while studying.

Wellness Faves:

As mamas, we also work hard to keep our kids (and husbands) healthy. In my family, this involves a lot of hand washing and a few of these bottles.

• Thieves: While some mornings get away from me, I try to put a couple drops of Thieves blend on everyone’s feet before they head out the door. This includes me! When I slack, I can tell. It’s truly an essential part of my daily routine.
• Peace & Calming or Peace & Calming II: My 3 year old loves (and requests) Peace & Calming before bed. A couple drops helps him settle down for a peaceful night’s sleep.
• Digize: We also write about Digize a lot. It’s great for pregnant mamas and little ones.

Pro Tip: Low on energy? Suzanne Rodolfich gives a great energy boosting suggestion  in her Postpartum Oils post.

Beauty Faves:

And what mama-must have list is complete without a little treat yo’self section? Using Essential Oils for DIY beauty serums is actually a way I have bonded with my own mom over Essential Oils.

• Ylang Ylang: We both have curly hair and have found adding a drop of Ylang Ylang to wet hair once or twice a week has really nourished our locks and encouraged our curls. Plus, it smells amazing.
• Rose: This is the treat yourself of all treat yourself oils. A valuable and highly-prized oil, this floral delight can be applied topically for healthy, youthful looking skin.  
• Myrrh: This oil is a great night time moisturizer. I was inspired to add it to my regular routine by Jaynelle, she included it to her top 5 oils!

Happy Mother’s Day from Tree of Life! Which oil would you share with a mom in your life?

Switch & Ditch Quick Fix: Thieves Fruit & Veggie Spray

In honor of our 2017 Switch & Ditch resolution, we wanted to highlight one of the goodies from the March promo: Thieves Fruit & Veggie Spray. Learn how to banish herbicides from your life with just a few spritzes.

Why?

Small but mighty, Thieves Fruit & Veggie Spray is one of our favorite Switch & Ditch solutions! Easy, quick and effective (woo hoo!). 

You make sure your family eats fruits and veggies (check).

You even buy organic when it makes sense (check again).

But … (you knew a ‘but’ was coming, right?) ...

Did you know that even organic produce still has herbicides you don’t want in your bodies?

Enter Thieves Fruit & Veggie Spray.  

How Does it Work?

Powered by Thieves and Lime essential oil, this spray safely and effectively cleanses produce.

How-To:

1. Spray to cover produce.
2. Rub for 30 seconds.
3. Rinse under running water.

Where?

Here’s one of our favorite parts! The 2-oz. bottle is perfect for on-the-go, which means you can have clean produce wherever your day takes you–across town or around the globe.  

More Ideas:

Here are a few ways Tree of Life team members have used the Fruit & Veggie spray beyond cleaning their favorite fruits and veggies:

• Cleaning coolers
• Cleansing pacifiers (just like with produce, make sure to rinse with water before handing back to baby)
• Taking grease stains out of clothes
• Repelling picnic pests

We may have to award it a MVP for most versatile product!

One More Spotlight

We loved taking the time to highlight one of our favorite Ditch and Switch items today. We hope it inspired you to continue ditching harmful chemicals in your family’s daily life. What’s even better? You can earn the Thieves Fruit & Veggie spray for free this month! Check out this post to find out how. And check out our Essential Rewards 101 page to learn everything you need to know about how to earn more of your favorite Young Living products for free.

What’s your favorite Switch and Ditch you’ve made in 2017?

Switch & Ditch: Personal Care Edition

Did anyone already switch to all-natural cleaning products (like this one!) and ditch your chemical-heavy cleaning cohorts? Let us know! A clean sweep never felt or smelled so good.

This week, we are continuing our switch and ditch theme, but now: it’s getting personal. Personal care products, that is.

As far as personal wellness goals go, treating your skin to natural products should be right there on your resolution list along with healthy diet and exercise. And Young Living has plenty of all-natural, essential-oil infused goodies. Ready for some switch and ditch tips? We thought so.  

Switch & Ditch: Personal Care Edition

Make your 2017 resolution a reality with a few of our favorites like the ART skincare system, Young Living's super popular face cream, foaming face wash and toner. 

Oral Care

Let’s start with something you do everyday: brush your teeth. Time to ditch toothpaste with artificial sweeteners and toxic chemicals and switch to natural toothpaste that will freshen your breath and gently wash away staining.

The Thieves lines makes this easy. Try one of three Thieves lines toothpastes along with Thieves Dental Floss and Thieves Fresh Essence Mouthwash.

Hand Care

Make sure washing or cleaning your hands actually washes and cleanses without artificial fragrances or toxins.

I’m in love with the Thieves Foaming hand soap. It smells wonderful and is a great way to introduce guests to Thieves goodness. For on-the-go cleansing, Thieves Waterless Hand Cleanser is on my must-travel list.

Face Care

Whether you are focusing on cleansing, restoring, moisturizing or refining, Young Living has products and oils to try. Some of my favorite anti-aging oils include:

• Rose - high-frequency oil great for moisturizing and refining skin
• Patchouli - favorite oil for daily moisturizing
• Lavender - skin MVP, a must for cleansing, moisturizing and refining
• Frankincense - sacred oil that restores and moisturizes skin  
• Myrrh - another must-have for moisturizing  

Start slow and experiment. We suggest adding a beauty oil to your order each month. Everyone is different, so everyone will have different favorites. Once you find your favorites, here are a few tips to get the most out of your beauty regime (and save some money).

Make a Homemade Cream

Make your own body and face cream and infuse with your favorite essential oils. That way you get a daily dose of oils, while stretching your supply.

Ingredients:

• 1 cup shea butter
• ½ cup coconut oil
• ½ cup liquid oil (like almond, grapeseed, jojoba or avocado oil)
• 5-10 drops of essential oils of choice

Directions:

1. Melt shea butter and coconut oil on stovetop
2. Let cool completely
3. Add liquid oil and essential oils for choice
4. Whip to decadent texture

Homemade Serums

Another way to stretch your beauty oils and save time in your routine: create your own serums. Add your favorite oils and apply after your cream morning and night. To make, you will need to gather a few supplies like 1-oz glass bottles, roller ball fitments and funnels.

Ingredients:

• 1-oz. favorite carrier oil (again: think liquid food oils like almond, grapeseed or avocado)
• 1-2 drops each of your favorite anti-aging oils

Directions:

Combine ingredients in a small, amber glass bottle. Yup, it’s that easy!

Hair Care

Tame your locks with natural care products. This one is especially important, considering when you rinse off shampoo it flows down the rest of your body. Young Living has some great daily shampoos (like yummy Lavender Mint) to nourish and cleanse hair.

You can also add oils to your hair care routine. When styling, I add a drop of Ylang Ylang to my hair for a gorgeous floral scent and curl-boosting moisture. Other great hair oils include:

• Geranium - rehydrates hair, try adding to your conditioner
• Lavender - nourishes and may thicken hair
• Rosemary - allows nutrients to penetrate hair and scalp
• Tea Tree - soothes your scalp

Body Care

Body Wash

Like hair care products, body wash is exposed to large parts of your body. Making your own body wash was never easier with Young Living’s bath and shower gel base. Just add 5-10 drops of your favorite oil. Any of our favorite hair and skin oils would work, or you can try an uplifting blend like Joy.

Deodorants

And finally, we’ll end with another daily personal care product: Deodorant. Young Living offers great aluminum-free options that smell great! (Like this one). You can also experiment using an oil as a deodorant. Purification is a great, cleansing and aromatically fresh option to try!

Switch, Ditch & Save

Ready to ditch commercially produced personal care products? Easy. Switch to buying your natural shampoo, hand soap and floss with Young Living’s autoship program, Essential Rewards. We love it because we get to buy the products we love while earning freebies and points toward even more products we love. We think you will, too!

Any questions? Ask away in the comments.

Switch & Ditch in 2017: Clean House Edition

It’s resolution season, so we’ll take the last two weeks of January to give you tips on a couple of naturally awesome goals. Week 1 Objective: Clean House in your Cleaning Closet.

That’s right. Make 2017 the year you ditch chemical-laden, toxic cleaners and switch to the good stuff. By good stuff we mean cleaners that you don’t have to worry about coming in contact with you or your family’s skin or lungs. And – bonus – cleaners that do just as good a job (or better!) cleaning every surface of your house.

Read on for practical tips, quick fixes and tried-and-true recipes. Happy Switching and Ditching!

Ditch toxic cleaning products and switch to all-natural, essential oil-powered clean. 

The All-Important All-Purpose Cleaner

Ditching your old cleaners has another bonus: you can replace all those bottles with just one. Yup. I bought a 14.4 oz. bottle of Thieves Household cleaner 3+ years ago and I am still using it one capful at a time.

I spray this versatile mix on kitchen and bathroom countertops, glass and mirrors. Basically everywhere.*

All-Purpose/Glass Cleaner Recipe

• 3 cups water
• 1 capful (approx. 1 tsp) Thieves Household Cleaner
• 1 tsp white vinegar
• 3-5 drops your choice oil (I usually use Lemon, but Citrus Fresh or Tea Tree, would be other fresh ideas)

Instructions:

Combine all ingredients in your favorite glass spray bottle, spray, wipe away, SMILE.

*When in doubt, try the all-purpose cleaner in a conspicuous spot first. Especially on surfaces like granite or sandstone, where a higher dilution may be in order.     

Kitchen

Thieves Line Quick Fixes*: Thieves Dish Soap, Thieves Automatic Dishwasher Powder

*If you love Thieves Household cleaner, check out the whole line! We’ve included links to some of our favorite products by room to make things (you guessed it) EASY.

Recipe for Clean Tile Floors:

• ⅛ Cup Thieves Dish Soap
• ⅛ Cup White Vinegar
• 1 Gallon Warm Water

Instructions:

Mix and Mop!

Trashcan Tip:

Keep your trash can fresher in two steps!

1. Put 2-3 drops Citrus Fresh (or preferred Essential Oil, Purification would be a great choice) on a cotton ball.
2. Place cotton ball in trash can before you insert liner.

Laundry

Thieves Line Quick Fixes: Thieves Laundry Soap

Laundry Soap Tip: Like the household cleaner, this soap is super concentrated. 32-oz. should give you at least 64 loads of clean clothes!

Dryer Sheet Replacement

You know you’re an adult when you get dryer balls for Christmas. But I did this year, and I embraced my adulthood by being totally excited. The wool dryer balls not only help laundry dry faster with less static and wrinkles, they also provide the perfect opportunity to ditch toxic dryer sheets in favor of therapeutic grade essential oils.

I have 4 balls and I add a couple drops of oil to each for a refreshing scent. My favorites are Lavender and Citrus Fresh. Others to try: Stress Away and Joy

Bathrooms

Thieves Line Quick Fixes: Thieves Wipes

Toilet Tips:

I’ve gotten natural toilet cleaning down to 4 steps:

1. Spray toilet bowl with all-purpose Thieves cleaner (recipe above).
2. Sprinkle bowl with about ¼ cup baking soda.
3. Let mixture sit while you wipe down the rest of the toilet with a rag and all-purpose cleaner.
4. Scrub bowl.

Tub Tips:

Most cleaning sessions, I simply wipe tubs and showers with my all-purpose cleaner, but if deeper cleaning is in order I have a couple of options:

1. Sprinkle half a lemon with baking soda to tackle stubborn stains.
2. Create a paste with 1 capful Thieves Household Cleaner and 2-3 TB baking soda.
3. For a refreshing clean, spray tub with vinegar. Adding a few drops of Lavender or Tea Tree oil will help amp up cleaning power and tune out the intense vinegar aroma.

Last Sweep: Miscellaneous Tips

Carpet

Ditch musty carpet smell with this carpet freshener recipe we shared in our Oil of the Week series:  

Recipe:

• 1 cup baking soda
• 5 drops of Thieves Essential Oil Blend

Instructions:

1. Combine ingredients in shaker, mix well and let sit overnight.
2. Sprinkle over carpets and vacuum.

General Stain Remover

Reach for Lemon for any weird, sticky, stubborn stains. It’s a natural at getting gunk out of your life.

Wood Cleaner

This recipe works wonders on wooden cabinets and furniture:

• 1 capful Thieves Household Cleaner
• 1 cup Olive Oil
• 2-3 Drops Lemon  

Making the Switch Made Easy

If you’re ready to make the switch, the Young Living Essential Rewards program makes it super easy (and affordable). You just:

1. Ditch the toxic cleaners in your home.
2. Ditch the toxic cleaners on your shopping list.
3. Switch to Essential Rewards for all your natural cleaning needs.

Your grocery list will get shorter and your house will become naturally clean. Just add a cleaning product to your order each month to help you keep this 2017 resolution! You’ll even earn points toward free products while you’re at it.

Have a cleaning quandary? Ask us in the comments!