Self-Care Series Part 3: The Feelings Kit for Kids

This week, we’ve got more tips for giving your oily kids an emotional boost. What could be easier than a kid-specific take on the Feelings Kit? If you missed our Feeling Kit protocol, check it out for a 30 day kick-start to treating yourself well!

Here are a few tips from Jaynelle on how to use these wonderful, emotional oils with your littles:

The Feelings Kit for Kids

This powerful kit can help support the whole family.

This powerful kit can help support the whole family.

Valor

Reach for Valor to help your kids be BRAVE, STRONG and kick fear to the curb. It’s hard growing up, I love supporting my littles through hard times with Valor.

Harmony

I know I choose to have HARMONY in my house! (Who’s with me?) Use this one for feelings of jealousy, negativity and insecurity. Great for those battle times between siblings! Diffuse or apply on belly.

Forgiveness

It is hard to learn to forgive. Use to help your littles let go when they have been wronged. It’s a hard lesson to learn so why not help aid our littles in the process! Diffuse or apply on chest area.

Inner Child

This oil is a wise choice to help kiddos stay in touch with who they are and who they were CREATED to be, rather than emotionally detaching and losing themselves.

A serious note: when children have been abused, they become disconnected from their inner child (identity), which causes confusion (and so much more). Use this oil to help them reconnect. Diffuse or apply around ears.

Release

Say BYE to tantrums by releasing anger and frustration that build up over time. Moms of 2 and 3 year olds, rejoice! Diffuse or apply over liver area.

Present Time

Present Time in action!

Present Time in action!

Mamas this one's for you! I use Present Time to be in the moment. It’s a reminder to put away my cell phone and computer and turn off the TV – be in the PRESENT with my babies… they grow up way too fast to tell them to “hold on” while you answer an email. I have had my share of moments not being present and I love how this oil helps you be aware while spending time with our little people.

Just as I was typing this, my littlest came back here for a diaper change. I decided that I would take my own advice and live in the moment. I set my computer aside and we played and snuggled for a bit. Then he saw my Feelings Kit box and thought it was fun to play with – that is how I got this adorable picture… being present!

Diffuse or apply around ears and wrist.

DIY Recipe: Happy Dance Roller

Want to keep something on hand, all the time? Try this Happy Dance Roller for kids!

  • 10 ml roller bottle or half the recipe for a 5ml

  • 10 drops White Angelica

  • 4 drops Surrender

  • 7 drops Orange

Optional swaps: Inner Child instead of Surrender & Lemon/Citrus Fresh instead of Orange

Top it off with carrier oil and roll away!

Self-Care Series Part 1: The Feelings Collection Protocol

Temperatures dropping means a lot things when it comes to self-care.

  • Apply Thieves daily. Immune support is key at this time of year. (Now in a roll-on, WHAT??!!)

  • Care for your skin with soothing favorites like Frankincense, Lavender and Helichrysum.

  • Treat yourself to an at home spa experience with shower fizzles or bath bombs.

These are all great. Do them. (And repeat!) But for the first three weeks of our new self-care series, we’re going to focus on emotional support. With the busyness of holidays and gloomy weather approaching, focusing on feelings is key.

Imagine focusing on positive mantras, peaceful feelings and powerful oils for the month leading into the holidays and winter ahead. Intrigued? Here’s a 30 day protocol that goes along with the Feelings Kit. Jaynelle recently shared this encouraging call to intentionally use these emotional oils daily.

The Feelings Kit Protocol

The Feelings Kit Protocol can take as little as 5 minutes a day!

The Feelings Kit Protocol can take as little as 5 minutes a day!

According to Gary Young, “99% of life’s decisions are made from feelings.”

If this is true for you, then you want your feelings in check so you can lead a life guided by good decisions and good emotions. Being aware of your current emotions and learning how to release emotions of the past will lead you to a life of health, fulfillment and joy!

Essential oils are the perfect vehicles to help you in this task because their molecules pass directly to the emotional brain. Our brain is a record of the past and when we can RESOLVE and IDENTIFY issues from our past, watch out! You have just cleared away your emotional baggage and made a way for your highest potential.

Enter the Feelings Collection Protocol. This is a special one and when you do this for 30 days straight, morning and night, you will see a difference, you will feel enthusiastic about life and everything it has to offer.

The How-To

Before each step, smell the oil.

Step 1: Apply Valor on the bottoms of your feet to balance your feelings.

Optional affirmation: I am ready to transform my life

Step 2: Apply Harmony on the energy points of the body to release unpleasant energies.

Optional affirmation: I am open to give and receive love

Step 3: Apply Forgiveness clockwise on the navel to let go of negative emotion.

Optional affirmation: I forgive myself and others for past mistakes

Step 4: Apply Present Time to the wrists and behind your ears.

Optional affirmation: I let go of my past

Step 5: Apply Release over the front and back liver in the circular motion.

Optional affirmation: I release all negativity from my body

Step 6: Apply Inner Child under your nose.

Optional affirmation: My authentic self is enough

Step 7: Apply Valor once again to complete the Feelings Kit experience.

Optional affirmation: I am ready to transform my life

Bonus Step: Apply White Angelica over your shoulders and brush your hands over your arms.

The Why

You can do this whole protocol in 1-2 minutes or you can make it a time of reflection, peace and prayer while you do it. The choice is yours. The most important thing is just USE your oils!! You might have past emotions come up or you might not. The best advice I can give you, though, is if you DO then work through them. Do not stuff the emotions, you will feel so much better on the other side, I promise!

These oils are packaged together in a convenient kit as well: The Feelings Collection $181 (Wholesale). This is definitely the cheapest way to snag these oils.

Your Turn

What’s your favorite oily pick-me-up? Share with us! Stay tuned as we cover emotional oils for oily kids next week.